Skip to main content
Home
  • Home
  • Health Guidelines
    • Employee
    • Employer
    • Family
    • Self-Care
  • Health Blogs
    • Mental Wellness
    • Children’s Corner
    • Diet & Nutrition
    • Physical Wellness
    • Post Covid-19 care
    • Care for High Risk Individuals
  • Books
  • Contact Us
covid -19 vaccine for unvaccinated
DO’S AND DONT’S FOR PARENTS FOR THEIR CHILDREN/TEENAGERS WHO CAN NOT BE VACCINATED?
July 22, 2021
As a parent, it's surely been hard to watch your teen's social life...
Covid 19 - Delta Variant
DELTA PLUS VARIANT: FACTS THAT WE MUST KNOW
July 22, 2021
Last month, the Indian government detected a new mutation in the Delta...
activities to improve child vision
Fun Home Activities to Improve your Child’s Vision
June 23, 2021
COVID pandemic has changed the life of children the most. When a child's...
Consequences of Digital Media on Mental health
Digital overuse and Mental Health: Cause or consequence?
June 4, 2021
Remember that popular sequence in ‘Tom and Jerry’ cartoons where Jerry is being...
People smoking in public places during covid-19
Smoking in public spaces and risks of COVID – 19 infection
March 19, 2021
It is strongly advised that people refrain from smoking outdoors and indoors....
Children's Increased Screen Time During Covid-19
Prolonged screen time and its effects on Children during the Pandemic
March 19, 2021
Eyesight problems with frequent headaches and loss of sleep are on the rise...
Care of Children during covid-19
Child Care & COVID – 19: What can schools and parents do?
March 19, 2021
All around the world, children are relatively less affected with COVID - 19 and...
covid-19 vaccine in UAE
COVID – 19 Vaccine in the United Arab Emirates
February 2, 2021
There are two vaccines that people can opt to take in the UAE. The first is a...
Parents taking care of kids during covid-19
6 Parenting Challenges During COVID-19 & Tips to cope with them
February 2, 2021
Matt Walsh, an American comedian once stated, “Parenting is the easiest thing...
Teachers and School Workers Getting Vaccinated
Should Teachers and School Workers Get Vaccinated?
February 2, 2021
It is very important that teachers and school workers get vaccinated, as it...
Taking care of yourself while working from home
Think you're safe at home? Think again. 5 household demons to be mindful about
January 12, 2021
As the second wave of the COVID-19 pandemic gains strength in many parts of the...
 supporting  children’s mental health during covid-19
Supporting Children’s Mental Health on the Return to School During COVID-19
November 19, 2020
With schools slowly opening around the world, approximately 1.5 billion...
Social Anxiety in children
October 30, 2020
While some children may be vocal about their feelings, there are many,...
Smell blindness during covid-19
Anosmia or smell blindness: Is it early indicator of COVID-19?
October 30, 2020
Anosmia or sense of smell loss has been reported as common early symptoms in...
Symptoms of Hypothyroidism and hyperthyroidism
Symptoms of Hypothyroidism and Hyperthyroidism
October 26, 2020
Symptoms of Hypothyroidism (Under-active thyroid)
Woman dealing with Post-Partum Depression During COVID-19
How to cope with post-partum depression during COVID-19?
October 26, 2020
Women who become mothers during the COVID-19 era are likely at higher risk for...
Post-COVID symptoms in children
October 26, 2020
Multisystem Inflammatory Syndrome in Children (MIS-C) is a new phenomenon...
celebrating festivals during pandemic
How to stay safe while celebrating festivals during COVID-19
October 26, 2020
For most people, the festive season is their favourite time of the year as...
Jumping on trampoline for Good health
TRAMPOLINE – GOOD HEALTH, GOOD FUN
August 26, 2020
The entire premise of this article is to emphasize on the profound importance...
Eye exercise for kids on devices
Eye Exercises For Kids
August 26, 2020
Eye muscles are the busiest muscles in the body.
Healthy Summer Snacks for Kids
Healthy Summer Treats for Kids: They will actually demand for more of these
August 26, 2020
Children look forward to summer because it is usually a time filled with...
Summer Activities for Children during Covid-19
10 Fun Summer Activities For Children In The New Normal
August 26, 2020
The summer of 2020 is a summer of uncertainty, and many parents are left...
Seasonal Influenza during Covid-19
COVID-19 + Seasonal influenza – Is a Twindemic on the way?
August 21, 2020
Though the new coronavirus and influenza viruses can cause some of the same...
Symptoms of Covid-19 in children
August 11, 2020
Symptoms of COVID -19 in children are similar to adults, but are milder...
Covid-19 during pregnancy
Testing positive for Covid-19 during pregnancy
July 28, 2020
A pregnant woman, tested COVID positive is considered under the ‘high risk...
Children returning to school after lockdown
How to prepare children to return to school?
July 28, 2020
With schools intending to re-open in September in UAE, there are a few aspects...
Covid19 guidelines for schools
The New Normal: Measures To Be Taken In Schools After Reopening
June 26, 2020
As per the CDC and WHO's recent update, the below are certain guidelines...
Skin Care for Aged Men
Skincare for Middle-aged Men
June 26, 2020
This is the period in a man’s life when he is at the peak of his personal as...
Effects of staying Home during Covid-19
Physical And Mental Impact Of Being In Isolation
June 26, 2020
Isolation in a closed space can have many physical and mental impacts...
Covid 19 safety measures for educational institutions
Maintaining A Healthy Environment: Measures for Educational Establishments
June 26, 2020
Encourage teachers and students who are sick or who have recently had close...
Children following safety measures when Outdoors during covid-19
How To Take Care Of Children When Outdoors
June 26, 2020
The one doubt all parents have is ‘Can I take my child to public places?’ The...
Back to School in the New Normal
June 26, 2020
If you are worried about sending your child back to school, universities or...
Safety Measures for Air Travel During Covid - 19
June 26, 2020
With air travel bans being slowly relaxed, there are certain safety measures...
Adolescent Women Health
Health of Adolescent Women in a Nutshell
June 10, 2020
Health of Adolescent Women in a Nutshell Dr. Milind Tiwale Consultant –...
My 2020 Covid-19 Time Capsule
June 10, 2020
We are living through a significant time in history. Encouraging your children...
Children's Activity Ideas: 1-2 Years
June 10, 2020
Children’s Activity Ideas: 1-2 Years Courtesy: Toddler Town Sensory Exploration...
Children's Activity Ideas 2-3 Years
June 10, 2020
Children’s Activity Ideas 2-3 Years Courtesy: Toddler Town Handprint Family...
Children's Activity Ideas 3-4 Years
June 10, 2020
Children’s Activity Ideas 3-4 Years Courtesy: Toddler Town Earth Cookies...
Children's Activity Ideas: 4-5 Years
June 10, 2020
Children’s Activity Ideas: 4-5 Years Courtesy: Toddler Town Eid Lantern...
Children getting ready for new normal
How to explain the New Normal to your children without causing fear and panic?
June 10, 2020
How to explain the New Normal to your children without causing fear and panic?...
Safety measures for post Covid19
Safety Measures and relaxation of lockdown
June 9, 2020
Safety Measures and relaxation of lockdown Dr. Bindumathi P L Sr. Consultant,...
Checking if you have contracted covid-19
What to do if you think if you have contracted Covid-19?
June 9, 2020
What to do if you think if you have contracted Covid-19? Dr. Ahmed Abdelhameed...
anxiety relief tips for elders
Helping an elderly cope up with anxiety, loneliness and stress at home
June 9, 2020
Helping an elderly cope up with anxiety, loneliness and stress at home Dr...
Mental Health Problems faced by Men
Psychological problems faced by men of different ages and ways to deal with them
June 9, 2020
Psychological problems faced by men of different ages and ways to deal with...
Boosting immunity in pregnancy with nutrition
Building immunity through nutrition: Pregnant women
June 9, 2020
Building immunity through nutrition: Pregnant women Dr. Nadine Aoun Dietician...
Intermittent Fasting for weight loss
Intermittent Fasting: Can It Help With Weight Loss?
June 9, 2020
Intermittent Fasting: Can It Help With Weight Loss? Dr. Usha Rani MD,...
Health Tips For Woman In Reproductive Age
Women in the Reproductive Age Group: Tips to ensure health and wellness
June 9, 2020
Women in the Reproductive Age Group: Tips to ensure health and wellness Dr....
 Maintain Child Safety At Home
Ensuring a safe environment for babies and toddlers at home
June 9, 2020
Ensuring a safe environment for babies and toddlers at home Dr. Chetan Ginigeri...
Boosting Children's immunity through nutrition
Building immunity through nutrition: Children
June 9, 2020
Building immunity through nutrition: Children Dr. Nadine Aoun Dietician,...
Things to do with Children During Covid-19
Things to do with your children
June 9, 2020
Things to do with your children An essential to keep in mind during this...
Eye Care Tips For Children using devices
Home-schooling and Screen-time: An advisory on Eye-Health
June 9, 2020
Home-schooling and Screen-time: An advisory on Eye-Health Dr. Mazen Senjab...
Mom/Dad
May 26, 2020
Child’s Play
May 26, 2020
WFH
May 26, 2020
Eat
May 26, 2020

Health Blogs

Mental Wellness

Children’s Corner

Diet & Nutrition

Physical Wellness

Post Covid-19 care

Care for High Risk Individuals

EXPLORE

Home

Books

Contact Us

www.asterdmhealthcare.com

Health Guidelines

Employee

Employer

Parents

Self-Care

Join our mailing list for updates

Who are you?

©Copyright 2020 All Rights Reserved

Privacy Statement