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CONCEPTION AND PREGNANCY DURING COVID TIMES
July 22, 2021
With the second wave of Covid-19 crisis fetching a wave of negative news,...
traditional ramadan lantern
Food habits during Ramadan
April 6, 2021
The holy month of Ramadan is around the corner and there are certain foods to...
Ramadan Food Menu to restore immune system
Fasting can restore your immune system during the Holy month of Ramadan
April 6, 2021
In the wake of the pandemic, the COVID - 19 virus has infected millions of...
Supplements to boost immunity during covid-19
Do supplements help boost Immunity?
February 2, 2021
It is true that a lot of people are stocking up on supplements amidst the...
Parents taking care of kids during covid-19
6 Parenting Challenges During COVID-19 & Tips to cope with them
February 2, 2021
Matt Walsh, an American comedian once stated, “Parenting is the easiest thing...
Managing Diabetes during covid-19
COVID-19 & Diabetes
October 30, 2020
Patients with diabetes have been in the spotlight since the early stages of the...
Tips & Diet Plan For Diabetes During Covid-19
Covid-19 and Diabetes: Expert tips and diet plan
October 30, 2020
Balanced and healthy nutrition is an important component of diabetes management...
Woman dealing with Post-Partum Depression During COVID-19
How to cope with post-partum depression during COVID-19?
October 26, 2020
Women who become mothers during the COVID-19 era are likely at higher risk for...
Managing thyroid with healthy food
Managing Thyroid Health with Key Nutrients
October 26, 2020
While the cause of thyroid disorders is largely unknown, there is evidence that...
Long term effects of covid-19 on recovered patients
What are the long-term effects of COVID-19 on recovered patients?
October 26, 2020
Most people who develop COVID-19 experience mild symptoms and recover without...
celebrating festivals during pandemic
How to stay safe while celebrating festivals during COVID-19
October 26, 2020
For most people, the festive season is their favourite time of the year as...
Tips for Pregnant Women mental Health during the COVID-19
How pregnant women can take care of their mental health during the COVID - 19 pandemic
October 26, 2020
During this pandemic, pregnancy can be a stressful period for many women as...
 Post Covid19 Diet
Regain your health after recovery: dietary recommendations
August 26, 2020
While no specific food or supplement provides protection against the COVID – 19...
Healthy Summer Snacks for Kids
Healthy Summer Treats for Kids: They will actually demand for more of these
August 26, 2020
Children look forward to summer because it is usually a time filled with...
Covid-19 during pregnancy
Testing positive for Covid-19 during pregnancy
July 28, 2020
A pregnant woman, tested COVID positive is considered under the ‘high risk...
Taking Care of Elders in Pandemic
Elderly Care In The New Normal
June 26, 2020
Even though the lockdown has been lifted, the elderly should continue to follow...
Healthy Breakfast recipes for Weight loss
6 easy breakfast recipes all under 500 Kilo calories
June 10, 2020
Six easy breakfast recipes all under 500 K calorie Ms. Janani Satchithanantham...
Healthy Lunch Recipes
Three healthy lunch recipes within 350 Kcal
June 10, 2020
Three healthy lunch recipes within 350 Kcal Ms. Janani Satchithanantham Sr....
Eating Healthy Food at Home
Mindful eating while staying and working from home
June 10, 2020
Mindful eating while staying and working from home Edwina Raj Senior Dietitian...
Tips for pregnant woman during covid-19
Antenatal – care for pregnant women in lockdown
June 9, 2020
Antenatal – care for pregnant women in the New Normal Dr. Tanuja MD, Department...
Boosting immunity in pregnancy with nutrition
Building immunity through nutrition: Pregnant women
June 9, 2020
Building immunity through nutrition: Pregnant women Dr. Nadine Aoun Dietician...
 Five easy dinner recipes for working moms
Five easy dinner recipes for working moms
June 9, 2020
Five easy dinner recipes for working moms By Alisha Moopen Deputy Managing...
Intermittent Fasting for weight loss
Intermittent Fasting: Can It Help With Weight Loss?
June 9, 2020
Intermittent Fasting: Can It Help With Weight Loss? Dr. Usha Rani MD,...
Health Supplements to fight Covid-19
Supplements To Maintain Health And Wellness In The New Normal
June 9, 2020
Supplements To Maintain Health And Wellness In The New Normal Dr. Fatemeh...
Boosting Children's immunity through nutrition
Building immunity through nutrition: Children
June 9, 2020
Building immunity through nutrition: Children Dr. Nadine Aoun Dietician,...
WFH
May 26, 2020
Eat
May 26, 2020

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