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A deep dive into Long Covid
December 20, 2021
Since the start of the pandemic, patients recovering from acute COVID 19...
OMICRON COVID-19 VARIANT – WHAT WE KNOW SO FAR
December 14, 2021
Omicron – the newest variant of the novel coronavirus has taken the world by...
WHO fears e-cigarettes would create a new generation of SMOKERS?
September 15, 2021
According to WHO, E-cigarettes are electronic devices, most common form of...
Side effects of covid-19 vaccine
Vaccines: Side Effects and Concerns
September 15, 2021
Vaccines are the most valuable contribution of medical science to mankind....
Long distance marriage tips
Top 5 Ways of Spicing up long-distance marriage relationships
July 23, 2021
Long-distance relationships are easily romanticized. Who doesn't enjoy a...
Monsoon skin care tips
How to keep your skin healthy during rains - Monsoon skin care tips
July 23, 2021
Monsoon comes as a respite after the sweltering heat of the summer. While...
covid -19 vaccine for unvaccinated
DO’S AND DONT’S FOR PARENTS FOR THEIR CHILDREN/TEENAGERS WHO CAN NOT BE VACCINATED?
July 22, 2021
As a parent, it's surely been hard to watch your teen's social life...
Welcoming new born baby in covid - 19
TIPS FOR WELCOMING A NEW BABY DURING COVID-19
July 22, 2021
The current coronavirus pandemic has transformed a whole lot of things...
CONCEPTION AND PREGNANCY DURING COVID TIMES
July 22, 2021
With the second wave of Covid-19 crisis fetching a wave of negative news,...
Black Fungus or Mucormycosis is a great risk
June 23, 2021
There has been a significant rise of fungal infections in COVID-19 patients...
researching about Indian strain of covid-19
Indian strain of Covid-19: Why is it more harmful than the others?
June 23, 2021
Various strains of the virus have made appearance throughout the pandemic. With...
Consequences of Digital Media on Mental health
Digital overuse and Mental Health: Cause or consequence?
June 4, 2021
Remember that popular sequence in ‘Tom and Jerry’ cartoons where Jerry is being...
traditional ramadan lantern
Food habits during Ramadan
April 6, 2021
The holy month of Ramadan is around the corner and there are certain foods to...
Things to know before taking Covid-19 Vaccine in UAE
Things to know before taking the COVID – 19 vaccine in UAE
March 19, 2021
His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime...
People smoking in public places during covid-19
Smoking in public spaces and risks of COVID – 19 infection
March 19, 2021
It is strongly advised that people refrain from smoking outdoors and indoors....
Woman maintaining long distance marriage during covid
Long-distance marriage and mental health
March 19, 2021
Expats who stay alone are under immense stress more so now during the pandemic...
Children's Increased Screen Time During Covid-19
Prolonged screen time and its effects on Children during the Pandemic
March 19, 2021
Eyesight problems with frequent headaches and loss of sleep are on the rise...
Care of Children during covid-19
Child Care & COVID – 19: What can schools and parents do?
March 19, 2021
All around the world, children are relatively less affected with COVID - 19 and...
Supplements to boost immunity during covid-19
Do supplements help boost Immunity?
February 2, 2021
It is true that a lot of people are stocking up on supplements amidst the...
Covid-19 Vaccines in India
COVID–19 Vaccine in India: What We Know
February 2, 2021
Covishield is recommended at present as data from Covaxin is yet to be made...
Strains and Effectiveness of Covid-19 Vaccine
COVID – 19 Strains and Effectiveness of Vaccination
February 2, 2021
None of the vaccinations available so far are a 100% effective. The vaccine may...
Parents taking care of kids during covid-19
6 Parenting Challenges During COVID-19 & Tips to cope with them
February 2, 2021
Matt Walsh, an American comedian once stated, “Parenting is the easiest thing...
Taking care of yourself while working from home
Think you're safe at home? Think again. 5 household demons to be mindful about
January 12, 2021
As the second wave of the COVID-19 pandemic gains strength in many parts of the...
Dealing  with loss of loved ones
Dealing with grief and loss of loved ones
November 19, 2020
Loss of a loved one is an unpreventable event. It is a challenge that demands a...
 supporting  children’s mental health during covid-19
Supporting Children’s Mental Health on the Return to School During COVID-19
November 19, 2020
With schools slowly opening around the world, approximately 1.5 billion...
Tips to Communicate Effectively While wearing a Mask
Masked out facial expression and missed social connect: ‘Effects’ and tips to combat it
October 30, 2020
Facial expressions are important components of human interactions. While masks...
Managing Social Anxiety after quarantine
Managing social anxiety after long periods of isolation
October 30, 2020
According to National Institute of Mental Health, “Social anxiety disorder (...
Tips to beat the quarantine blues
Home quarantine during COVID-19: Tips to beat the blues
October 30, 2020
The COVID – 19 pandemic has been incredibly stressful. Public health actions...
Managing Diabetes during covid-19
COVID-19 & Diabetes
October 30, 2020
Patients with diabetes have been in the spotlight since the early stages of the...
Tips & Diet Plan For Diabetes During Covid-19
Covid-19 and Diabetes: Expert tips and diet plan
October 30, 2020
Balanced and healthy nutrition is an important component of diabetes management...
Managing diabetes in Covid19
COVID-19 AND DIABETES: IS IT A TRIGGER?
October 30, 2020
People with Diabetes and affected with COVID-19 are at a greater risk of a...
Mental Health Tips For working Woman
Working Women’s mental health in a ‘new normal’ of COVID era
October 26, 2020
It is essential for one to take good care of their mental wellbeing especially...
Woman dealing with Post-Partum Depression During COVID-19
How to cope with post-partum depression during COVID-19?
October 26, 2020
Women who become mothers during the COVID-19 era are likely at higher risk for...
Post-COVID symptoms in children
October 26, 2020
Multisystem Inflammatory Syndrome in Children (MIS-C) is a new phenomenon...
Managing thyroid with healthy food
Managing Thyroid Health with Key Nutrients
October 26, 2020
While the cause of thyroid disorders is largely unknown, there is evidence that...
Long term effects of covid-19 on recovered patients
What are the long-term effects of COVID-19 on recovered patients?
October 26, 2020
Most people who develop COVID-19 experience mild symptoms and recover without...
celebrating festivals during pandemic
How to stay safe while celebrating festivals during COVID-19
October 26, 2020
For most people, the festive season is their favourite time of the year as...
Tips for Pregnant Women mental Health during the COVID-19
How pregnant women can take care of their mental health during the COVID - 19 pandemic
October 26, 2020
During this pandemic, pregnancy can be a stressful period for many women as...
Which Fats Are Good For You?
August 26, 2020
It is a common misconception that one should reduce all fat from their diet in...
Mascne caused by wearing mask
What is Mascne? How to prevent and treat face breakouts from wearing a mask
August 26, 2020
Mascne is an acne caused by wearing face masks and face coverings.
Doctors suggestion for Good Heart Rate
A Doctor’s Guide To A Good, Resting Heart
August 26, 2020
Heart rate refers to the number of times a person’s heart beats in a minute
 Post Covid19 Diet
Regain your health after recovery: dietary recommendations
August 26, 2020
While no specific food or supplement provides protection against the COVID – 19...
Healthy Eating Snacks To eat at Home
What healthy snacking look like when you are Working From Home
August 26, 2020
While work from home offers the luxury of working from the comfort of one’s...
Healthy Summer Snacks for Kids
Healthy Summer Treats for Kids: They will actually demand for more of these
August 26, 2020
Children look forward to summer because it is usually a time filled with...
Summer Activities for Children during Covid-19
10 Fun Summer Activities For Children In The New Normal
August 26, 2020
The summer of 2020 is a summer of uncertainty, and many parents are left...
Seasonal Influenza during Covid-19
COVID-19 + Seasonal influenza – Is a Twindemic on the way?
August 21, 2020
Though the new coronavirus and influenza viruses can cause some of the same...
Symptoms of Covid-19 in children
August 11, 2020
Symptoms of COVID -19 in children are similar to adults, but are milder...
Covid-19 Hygiene Measures to follow at Home
How to break the chain of infection at home?
July 28, 2020
While we maintain social distancing, try to limit our exposure to the virus and...
Isolation Rehabilitation after COVID-19
Post – Isolation Rehabilitation
June 29, 2020
Long-periods of isolation can have a serious impact on a patient’s mental...
Taking Care of Elders in Pandemic
Elderly Care In The New Normal
June 26, 2020
Even though the lockdown has been lifted, the elderly should continue to follow...
Covid19 guidelines for schools
The New Normal: Measures To Be Taken In Schools After Reopening
June 26, 2020
As per the CDC and WHO's recent update, the below are certain guidelines...
Skin Care for Aged Men
Skincare for Middle-aged Men
June 26, 2020
This is the period in a man’s life when he is at the peak of his personal as...
People following Safety In Public Places during Covid-19
Safety In Public Places during Covid-19 Pandemic
June 26, 2020
Now that lockdown restrictions are slowly being eased and people are returning...
Safety At Workplace
June 26, 2020
With people returning to their workplaces in full capacity, there needs to be...
Checking & Managing Diabetes during Pandemic
Managing Diabetes During The Pandemic
June 26, 2020
The COVID-19 infection is a double challenge for people with diabetes. Diabetes...
Covid 19 safety measures for educational institutions
Maintaining A Healthy Environment: Measures for Educational Establishments
June 26, 2020
Encourage teachers and students who are sick or who have recently had close...
Hygiene Tips to follow at home
Hygiene Protocol On Returning Home From Outdoors
June 26, 2020
There has been an emphasis on personal hygiene since the outbreak of the COVID-...
Children following safety measures when Outdoors during covid-19
How To Take Care Of Children When Outdoors
June 26, 2020
The one doubt all parents have is ‘Can I take my child to public places?’ The...
Managing cancer during covid-19
Cancer Care During Covid-19
June 26, 2020
Some people with cancer have a weak immune system which reduces their ability...
Back to School in the New Normal
June 26, 2020
If you are worried about sending your child back to school, universities or...
Safety Measures for Air Travel During Covid - 19
June 26, 2020
With air travel bans being slowly relaxed, there are certain safety measures...
Skincare for men over 60 years of age
June 26, 2020
Aging involves changes which you can enjoy if you understand what’s going on...
Healthy Breakfast recipes for Weight loss
6 easy breakfast recipes all under 500 Kilo calories
June 10, 2020
Six easy breakfast recipes all under 500 K calorie Ms. Janani Satchithanantham...
Healthy Lunch Recipes
Three healthy lunch recipes within 350 Kcal
June 10, 2020
Three healthy lunch recipes within 350 Kcal Ms. Janani Satchithanantham Sr....
Eating Healthy Food at Home
Mindful eating while staying and working from home
June 10, 2020
Mindful eating while staying and working from home Edwina Raj Senior Dietitian...
Bad affects of Smoking during covid-19
Can smoking make you more vulnerable to Covid-19?
June 10, 2020
Can smoking make you more vulnerable to Covid-19? By Dr. Sreekumar Sreedharan...
Middle aged woman taking care of skin
Skin Care in Middle Aged Women
June 10, 2020
By Dr. Anuradha Kakkanatt Babu Consultant Dermatologist Aster Medcity, Kerala,...
Taking care of skin during puberty period
Skin care in adolescent girls and young ladies
June 10, 2020
Skin care in adolescent girls and young ladies Dr. Anuradha Kakkanatt Babu...
Working From Home: How to manage posture and back pain
June 10, 2020
Working From Home: How to manage posture and back pain Mohammed Abdul Nawaz...
Adolescent Women Health
Health of Adolescent Women in a Nutshell
June 10, 2020
Health of Adolescent Women in a Nutshell Dr. Milind Tiwale Consultant –...
Children's Activity Ideas: 4-5 Years
June 10, 2020
Children’s Activity Ideas: 4-5 Years Courtesy: Toddler Town Eid Lantern...
Children getting ready for new normal
How to explain the New Normal to your children without causing fear and panic?
June 10, 2020
How to explain the New Normal to your children without causing fear and panic?...
Safety measures for post Covid19
Safety Measures and relaxation of lockdown
June 9, 2020
Safety Measures and relaxation of lockdown Dr. Bindumathi P L Sr. Consultant,...
Tips for pregnant woman during covid-19
Antenatal – care for pregnant women in lockdown
June 9, 2020
Antenatal – care for pregnant women in the New Normal Dr. Tanuja MD, Department...
Checking if you have contracted covid-19
What to do if you think if you have contracted Covid-19?
June 9, 2020
What to do if you think if you have contracted Covid-19? Dr. Ahmed Abdelhameed...
Dealing with stress after getting covid-19
Tested Positive: How To Cope Up With Mental Stress And Anxiety
June 9, 2020
Tested Positive: How To Cope Up With Mental Stress And Anxiety Dr. Laila Ali...
Woman going through fear , stress & stigma
Managing FEAR, STRESS and STIGMA
June 9, 2020
Managing FEAR, STRESS and STIGMA Dr Johnsey Thomas Senior Psychologist Aster...
anxiety relief tips for elders
Helping an elderly cope up with anxiety, loneliness and stress at home
June 9, 2020
Helping an elderly cope up with anxiety, loneliness and stress at home Dr...
Boosting immunity in pregnancy with nutrition
Building immunity through nutrition: Pregnant women
June 9, 2020
Building immunity through nutrition: Pregnant women Dr. Nadine Aoun Dietician...
 Five easy dinner recipes for working moms
Five easy dinner recipes for working moms
June 9, 2020
Five easy dinner recipes for working moms By Alisha Moopen Deputy Managing...
Intermittent Fasting for weight loss
Intermittent Fasting: Can It Help With Weight Loss?
June 9, 2020
Intermittent Fasting: Can It Help With Weight Loss? Dr. Usha Rani MD,...
Health Supplements to fight Covid-19
Supplements To Maintain Health And Wellness In The New Normal
June 9, 2020
Supplements To Maintain Health And Wellness In The New Normal Dr. Fatemeh...
Health Tips For Woman In Reproductive Age
Women in the Reproductive Age Group: Tips to ensure health and wellness
June 9, 2020
Women in the Reproductive Age Group: Tips to ensure health and wellness Dr....
Skincare for young adult men
June 9, 2020
This can be the most stressful phase of a person’s life with constant changes...
Skincare for teenage boys
Skincare For Teenage Boys
June 9, 2020
Skincare For Teenage Boys Dr Ramachandran Rajagopal Dermatology Specialist...
 Doctor Tips for woman dealing with menopause
Women & Menopause: Ensuring health and well-being
June 9, 2020
Women & Menopause: Ensuring health and well-being Dr. Milind Tiwale...
 Maintain Child Safety At Home
Ensuring a safe environment for babies and toddlers at home
June 9, 2020
Ensuring a safe environment for babies and toddlers at home Dr. Chetan Ginigeri...
Boosting Children's immunity through nutrition
Building immunity through nutrition: Children
June 9, 2020
Building immunity through nutrition: Children Dr. Nadine Aoun Dietician,...
Eye Care Tips For Children using devices
Home-schooling and Screen-time: An advisory on Eye-Health
June 9, 2020
Home-schooling and Screen-time: An advisory on Eye-Health Dr. Mazen Senjab...
Mom/Dad
May 26, 2020
Role of a Caregiver
May 26, 2020
Managers and Team Leaders should
May 26, 2020
Manufacturing
May 26, 2020
Retail
May 26, 2020
Going back to work/WFH
May 26, 2020
WFH
May 26, 2020
Mental Hygiene
May 26, 2020
Eat
May 26, 2020
Move
May 26, 2020
Sleeping Soundly
May 26, 2020
Distantly Positive
May 26, 2020
Stay Calm
May 26, 2020
Work from Home
May 26, 2020
Seek Spirituality
May 26, 2020

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