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traditional ramadan lantern
Food habits during Ramadan
April 6, 2021
The holy month of Ramadan is around the corner and there are certain foods to...
Ramadan Food Menu to restore immune system
Fasting can restore your immune system during the Holy month of Ramadan
April 6, 2021
In the wake of the pandemic, the COVID - 19 virus has infected millions of...
Supplements to boost immunity during covid-19
Do supplements help boost Immunity?
February 2, 2021
It is true that a lot of people are stocking up on supplements amidst the...
Parents taking care of kids during covid-19
6 Parenting Challenges During COVID-19 & Tips to cope with them
February 2, 2021
Matt Walsh, an American comedian once stated, “Parenting is the easiest thing...
Taking care of yourself while working from home
Think you're safe at home? Think again. 5 household demons to be mindful about
January 12, 2021
As the second wave of the COVID-19 pandemic gains strength in many parts of the...
Managing Diabetes during covid-19
COVID-19 & Diabetes
October 30, 2020
Patients with diabetes have been in the spotlight since the early stages of the...
Tips & Diet Plan For Diabetes During Covid-19
Covid-19 and Diabetes: Expert tips and diet plan
October 30, 2020
Balanced and healthy nutrition is an important component of diabetes management...
Long term effects of covid-19 on recovered patients
What are the long-term effects of COVID-19 on recovered patients?
October 26, 2020
Most people who develop COVID-19 experience mild symptoms and recover without...
Tips for Pregnant Women mental Health during the COVID-19
How pregnant women can take care of their mental health during the COVID - 19 pandemic
October 26, 2020
During this pandemic, pregnancy can be a stressful period for many women as...
Which Fats Are Good For You?
August 26, 2020
It is a common misconception that one should reduce all fat from their diet in...
post covid 19 recovery
Gaining back physical strength and immunity
August 26, 2020
It is essential that once a patient is discharged, he/she is able to return to...
 Post Covid19 Diet
Regain your health after recovery: dietary recommendations
August 26, 2020
While no specific food or supplement provides protection against the COVID – 19...
Healthy Eating Snacks To eat at Home
What healthy snacking look like when you are Working From Home
August 26, 2020
While work from home offers the luxury of working from the comfort of one’s...
Healthy Summer Snacks for Kids
Healthy Summer Treats for Kids: They will actually demand for more of these
August 26, 2020
Children look forward to summer because it is usually a time filled with...
Checking & Managing Diabetes during Pandemic
Managing Diabetes During The Pandemic
June 26, 2020
The COVID-19 infection is a double challenge for people with diabetes. Diabetes...
Managing cancer during covid-19
Cancer Care During Covid-19
June 26, 2020
Some people with cancer have a weak immune system which reduces their ability...
Healthy Breakfast recipes for Weight loss
6 easy breakfast recipes all under 500 Kilo calories
June 10, 2020
Six easy breakfast recipes all under 500 K calorie Ms. Janani Satchithanantham...
Healthy Lunch Recipes
Three healthy lunch recipes within 350 Kcal
June 10, 2020
Three healthy lunch recipes within 350 Kcal Ms. Janani Satchithanantham Sr....
Eating Healthy Food at Home
Mindful eating while staying and working from home
June 10, 2020
Mindful eating while staying and working from home Edwina Raj Senior Dietitian...
Middle aged woman taking care of skin
Skin Care in Middle Aged Women
June 10, 2020
By Dr. Anuradha Kakkanatt Babu Consultant Dermatologist Aster Medcity, Kerala,...
Skincare solutions for older woman
Skin Care For Elderly Women
June 10, 2020
Skin Care For Elderly Women Dr. Anuradha Kakkanatt Babu Consultant...
Taking care of skin during puberty period
Skin care in adolescent girls and young ladies
June 10, 2020
Skin care in adolescent girls and young ladies Dr. Anuradha Kakkanatt Babu...
Adolescent Women Health
Health of Adolescent Women in a Nutshell
June 10, 2020
Health of Adolescent Women in a Nutshell Dr. Milind Tiwale Consultant –...
Safety measures for post Covid19
Safety Measures and relaxation of lockdown
June 9, 2020
Safety Measures and relaxation of lockdown Dr. Bindumathi P L Sr. Consultant,...
Tips for pregnant woman during covid-19
Antenatal – care for pregnant women in lockdown
June 9, 2020
Antenatal – care for pregnant women in the New Normal Dr. Tanuja MD, Department...
Mental Health Problems faced by Men
Psychological problems faced by men of different ages and ways to deal with them
June 9, 2020
Psychological problems faced by men of different ages and ways to deal with...
Boosting immunity in pregnancy with nutrition
Building immunity through nutrition: Pregnant women
June 9, 2020
Building immunity through nutrition: Pregnant women Dr. Nadine Aoun Dietician...
 Five easy dinner recipes for working moms
Five easy dinner recipes for working moms
June 9, 2020
Five easy dinner recipes for working moms By Alisha Moopen Deputy Managing...
Intermittent Fasting for weight loss
Intermittent Fasting: Can It Help With Weight Loss?
June 9, 2020
Intermittent Fasting: Can It Help With Weight Loss? Dr. Usha Rani MD,...
Health Supplements to fight Covid-19
Supplements To Maintain Health And Wellness In The New Normal
June 9, 2020
Supplements To Maintain Health And Wellness In The New Normal Dr. Fatemeh...
Health Tips For Woman In Reproductive Age
Women in the Reproductive Age Group: Tips to ensure health and wellness
June 9, 2020
Women in the Reproductive Age Group: Tips to ensure health and wellness Dr....
Skincare for young adult men
June 9, 2020
This can be the most stressful phase of a person’s life with constant changes...
 Doctor Tips for woman dealing with menopause
Women & Menopause: Ensuring health and well-being
June 9, 2020
Women & Menopause: Ensuring health and well-being Dr. Milind Tiwale...
Boosting Children's immunity through nutrition
Building immunity through nutrition: Children
June 9, 2020
Building immunity through nutrition: Children Dr. Nadine Aoun Dietician,...
WFH
May 26, 2020
Eat
May 26, 2020
Distantly Positive
May 26, 2020

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