Physical Wellness

Tips to beat the quarantine blues
10/30/2020 - 13:13
The COVID – 19 pandemic has been incredibly stressful. Public health actions such as social...
Washing Hands to maintain hand hygiene during covid-19
10/30/2020 - 13:07
Proper handwashing is one of the best ways to prevent spreading of the COVID – 19 virus. What most...
Managing Diabetes during covid-19
10/30/2020 - 13:02
Patients with diabetes have been in the spotlight since the early stages of the pandemic, as...
Tips & Diet Plan For Diabetes During Covid-19
10/30/2020 - 12:59
Balanced and healthy nutrition is an important component of diabetes management in COVID-19. It is...
Managing diabetes in Covid19
10/30/2020 - 12:55
People with Diabetes and affected with COVID-19 are at a greater risk of a worse prognosis and...
Smell blindness during covid-19
10/30/2020 - 12:53
Anosmia or sense of smell loss has been reported as common early symptoms in patients with COVID-19...
10/26/2020 - 17:33
When majority of a population develops immunity against a contagious disease, this provides...
Symptoms of Hypothyroidism and hyperthyroidism
10/26/2020 - 17:27
Symptoms of Hypothyroidism (Under-active thyroid)
Managing thyroid with healthy food
10/26/2020 - 17:18
While the cause of thyroid disorders is largely unknown, there is evidence that certain foods can...
celebrating festivals during pandemic
10/26/2020 - 17:08
For most people, the festive season is their favourite time of the year as families and friends...