Physical Wellness

Wearing Double mask during covid-19
03/19/2021 - 12:22
Double masking significantly highlights the importance of good fit and effectiveness to slow the...
Achieving Herd Immunity in India
02/02/2021 - 12:52
When majority of a population develops immunity against a contagious disease, it provides an...
covid-19 vaccine in UAE
02/02/2021 - 12:49
There are two vaccines that people can opt to take in the UAE. The first is a Chinese in origin...
Covid-19 Vaccines in India
02/02/2021 - 12:47
Covishield is recommended at present as data from Covaxin is yet to be made available to public in...
Strains and Effectiveness of Covid-19 Vaccine
02/02/2021 - 12:45
None of the vaccinations available so far are a 100% effective. The vaccine may help in keeping you...
Good quality sleep for better immune system
10/30/2020 - 13:35
When it comes to setting sleep goals, most people focus on the number of hours they spend in bed....
10/30/2020 - 13:27
Influenza infection and COVID - 19 have a very similar presentation. Stuffy nose, sore throat, body...
Difference between COVID -19 and  Influenza
10/30/2020 - 13:19
Influenza and COVID-19 are both contagious respiratory illness but are caused by different viruses.
Tips to beat the quarantine blues
10/30/2020 - 13:13
The COVID – 19 pandemic has been incredibly stressful. Public health actions such as social...
Washing Hands to maintain hand hygiene during covid-19
10/30/2020 - 13:07
Proper handwashing is one of the best ways to prevent spreading of the COVID – 19 virus. What most...