Mental Wellness

04/06/2021 - 09:28
The holy month of Ramadan is around the corner and there are certain foods to eat and certain foods...
04/06/2021 - 09:27
In the wake of the pandemic, the COVID - 19 virus has infected millions of people around the world...
03/19/2021 - 12:31
Expats who stay alone are under immense stress more so now during the pandemic than ever before....
01/12/2021 - 12:50
As the second wave of the COVID-19 pandemic gains strength in many parts of the world, it is...
11/19/2020 - 14:12
Loss of a loved one is an unpreventable event. It is a challenge that demands a reset mechanism...
11/19/2020 - 14:03
With schools slowly opening around the world, approximately 1.5 billion students have
10/30/2020 - 13:38
While some children may be vocal about their feelings, there are many, especially younger children...
10/30/2020 - 13:35
When it comes to setting sleep goals, most people focus on the number of hours they spend in bed....
10/30/2020 - 13:32
Facial expressions are important components of human interactions. While masks ensure safety, they...
10/30/2020 - 13:30
According to National Institute of Mental Health, “Social anxiety disorder (also called social...